Groin Injury: Too Much Pain!
How Do YOU Fix Pain? Have you ever experienced pain, but didn’t know how to go about fixing it? As I mentioned in Back Pain Relief and Remedies I’ve Tried I’ve been suffering off and on with back pain...
View ArticleMotion Sickness Wrist Bands: Relief From Nausea
Do you ever get Queasy? Mark and I went on an Alaska Cruise last year. The cruise was wonderful as long as the ship didn’t move…LOL. I took some Meclazine, but that did no good. I still felt Queasy....
View ArticleUnderwater Gym: A New Type Of Workout!
Research Happens! What happens when you are lying on the couch all weekend trying to rest and recover from an injury? Research happens! I’m a person that hates to sit still and I don’t just want to...
View ArticleZucchini Spaghetti: Good Alternative for Whole Wheat Spaghetti!
Raw Vegan Food Class! I recently attended a FABULOUS raw vegan food class, in Bellevue, WA. Have you ever taken a raw vegan food class? I’d never even taken a cooking class. The teacher, Pamela was...
View ArticleReduce The Risk Of Cancer: Eat Foods High In Nutrients!
Can Sugar Cause Cancer? Did you happen to catch The View with Dr. Lindsey Duncan? He is a Naturopath Doctor and Nutritionist and my new hero! He spoke of the the hidden sugars in food like fructose...
View Article50 Shades Darker: Solution-Focused Therapy
Educational Experience, Really? Who says you can’t have an educational experience from watching a reality TV show and reading a best selling book of all time? Whether it’s a reality TV Show or a...
View ArticleNutrient Rich: Green Drink Recipe!
You’ve come to the right place! Are you looking for a healthy, nutrient rich, green drink recipe? If so, you’ve come to the right place. My Sister In Law wanted to learn how to use the Vitamix and make...
View ArticleHypothyroid Symptoms: Cold Feet?
Hypothyroidism And What To Do About It Do you suffer from or think you suffer from Hypothyroidism? Once piece of advice I can give you. If YOU are suffering from cold feet, get your thyroid checked....
View ArticleGoitrogens? What are Goitrogens?
Looking For A Natural Approach! In the last post, Hypothyroid Symptoms: Cold Feet, I mentioned that I was heading toward Hypothyroidism and wanted to see if I could handle it with a natural approach....
View ArticleWays To Relieve Stress: Fun Brain Games!
Brain Games For Stress! This is going to sound strange, but if I’m extremely stressed or sad, I pull out the iPad and play fun brain games. Have YOU ever tried this as a way of relieving stress? If I’m...
View ArticleBest Strength Training: A Functional Training Pulley System!
One of the best strength training machines is a functio [...]
View ArticleHow to Get Things Done: Exercise While Working!
Do you like to multitask as much as I do? Sometimes I j [...]
View ArticleOrganize Your Life: Tech Gadgets Are Cool
Do you carry your smart phone or iPod with you everywhe [...]
View ArticleRacing Thoughts?: Get It Out Of Your Head And Onto Paper!
Sleep is important, don’t ya think? If your like [...]
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